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/ VIBHUTI PATHAK

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The Power of Laughter: Benefits for Physical and Mental Health Do you believe laughing is the best medicine? Is it so cool to laugh or so yaay! Much not different, just a focus itself; So soothing to do so, anywhere or everywhere. Laughter is a powerful and natural tool for boosting physical and mentaL health. It can help reduce stress, anxiety, and depression while promoting a more positive outlook on life. Laughter increases endorphins, the body's natural painkillers, and boosts the immune system. It also improves blood flow, which can protect the heart and reduce the risk of cardiovascular disease. Laughing with others can strengthen relationships and promote social bonding. Additionally, laughter can improve cognitive function, including memory and creativity. Overall, incorporating laughter into daily life can lead to a happier, healthier, and more fulfilling existence. Good laughter improves one’s state of mind and condition of learning in any typical thought. Can this give a goo

Author-Vibhuti Pathak

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